Depression is a mental disorder characterized by persistent low moods and a loss of interest in activities that can interfere with daily life. An estimated 350 million people worldwide experience…
Addiction is a serious mental health disorder which can have devastating effects on individuals, families, and society as a whole. Despite its complexity, there are various treatment options available to…
Traveling can be an exhilarating experience. It can provide an opportunity to explore new places, meet different people and gain valuable insight into different cultures. But for those struggling with…
Post Traumatic Stress Disorder (PTSD) is a disabling anxiety disorder that affects millions of people in the United States and around the world. It can cause considerable distress, both physical…
Covid 19 has been a stressful time for everyone. But for people struggling with mental health, the pandemic has been especially difficult. The effects of Covid 19 on mental health…
Most people know that Kenya is in Africa. Well, maybe I’m being generous when I say most people. Geography isn’t necessarily part of many Americans’ strength when it comes to…