Welcome to Saucy Louise, your trusty companion in the extraordinary journey of exploring the world, promoting mental health, and discovering the fascinating realm of alternative medicine.
Born out of a deep passion for travel and a firm belief in the transformative power of holistic health practices, Saucy Louise is more than just a travel blog. It’s a thriving online community that encourages exploration beyond geographical boundaries, dives deep into the intricate relationship between travel and mental health, and offers a unique perspective on how alternative medicine can enhance our overall wellbeing.
Founded by Louise, an adventurous soul with an insatiable curiosity, Saucy Louise was created to share her passion and experiences with the world. Having journeyed to countless countries and immersed herself in diverse cultures, Louise noticed a significant positive shift in her mental health and wellbeing. She discovered the powerful role of alternative medicine in managing her own mental health while on the road, leading her to delve deeper into these practices and share her insights with her readers.
On Saucy Louise, you’ll find a treasure trove of content centered around fascinating travel destinations, mental health tips for travelers, and the use of alternative medicine during your journeys. Louise shares personal anecdotes, comprehensive guides, tips, and resources designed to inspire, educate, and help you make the most out of your own journeys, both physical and personal.
At the heart of Saucy Louise is a commitment to authenticity and quality. We believe in providing our readers with accurate, reliable, and helpful content. We take pride in our rigorous research practices, and we always strive to deliver the best advice and insights to our community.
Join us as we wander across the globe, delve into the world of mental health, and explore the healing potential of alternative medicine. Whether you’re an avid traveler, someone who’s interested in improving your mental health, or a curious soul looking to learn more about alternative medicine, Saucy Louise is here to guide and inspire you.
Who Writes The Blog
My name is Kitty Ramirez and I’m an avid traveler, wellness enthusiast, and explorer. My passion for travel has taken me to some of the most incredible places in the world where I’ve encountered unique cultures, tasted delicious food, climbed mountains, and made lifelong friends.
I believe that on our travels we should strive to be both physically and mentally healthy, so on my blog, I share tips on how to stay healthy while you explore. Whether it’s yoga classes, delicious vegetarian recipes or ways to keep your energy up on a long hike—you’ll find it here! I love snorkeling outings, glass bottom boat tours, sailing, parasailing, fishing, kayaking, skydiving, hiking, windsurfing and just good ol’ relaxation if you wanted it. Being a small resort there was an intimate experience that came along with your stay. Sun-drenched day on powdery soft snow white two miles long Shoal Bay Beach, where you experience snorkeling, glass bottom boat tours, parasailing, sailing, kayaking, windsurfing, reading a book or just doing nothing.
I also share inspiring stories about my travels; places I’ve seen, people I’ve met, and things I’ve experienced. Being out there in the world can be an adventure full of joys and surprises but it can also be full of challenges and moments of discomfort–and that too needs to be talked about. I love Japanese and Asian culture so I write about that frequently as well as ways to overcome travel anxiety and make your trip a positive mental health experience.
So join me as I share stories from my journeys across the globe– covering topics such as health & wellness, sustainable tourism methods, cultural observations & reflections, life lessons learned along the way, and more!
Embark on this journey with Saucy Louise, and let’s redefine travel and wellness together.